Overcoming Suicidal Thoughts with the Help of Astrology

Some people see a public suicide as an opportunity to tell everyone to “reach out when you need help”, “call the hot line”, “know that you are not alone”, etc. This feels helpful, but in therapy we learn to self regulate...or I did anyway. In therapy I learned that when I'm struggling, I'm the one who has to give myself…

0 Comments

Alive – Some Thoughts On What It Means

I often think that the night is more alive and more richly colored than the day. Vincent Van Gogh So here I am, 11 pm on a Sunday, writing about what it feels like to be alive. I've been experiencing significant breathing issues this past week. I won't go into details, except that everything is fine. I was checked out…

0 Comments

Sagittarius Season – Let It Be

I’ve been distant from the blog lately, but I'm back here to tell you all about the identity shift I'm experiencing. For a while, my posts have felt extremely negative and dark. I shouldn't be embarrassed to express this sad side of myself; but, I also shouldn't staple this emotion as my identity. One dangerous thought to have is "I…

0 Comments

End of content

No more pages to load